“your wellness isn’t à la carte.”
Meridian: A name rich with meaning, representing integration, peak performance, and the flow of holistic wellness.
The Auntie Approach
We embody an “Auntie” vibe: a nurturing, warm, and loving presence that also tells the truth and provides guidance based on lived experience. We’re here to help you achieve wholeness.
Our comprehensive curriculum addresses all facets of life as an interconnected system, because focusing on one area in isolation is insufficient for true growth.
Connect with us:
“Programs designed to support your holistic growth, connection, and empowerment.”
The Inner Compass
Focused on self-discovery, reflection, and navigating life with clarity.
The Sister Exchange
Emphasizes connection, mutual support, and shared experiences among women.
The Gathering Table
Invites warmth and communal conversation; flexible for in-person or virtual events.
Circles of Belonging
Highlights inclusivity, safe spaces, and authentic connections.
Beyond the Surface
Inspires exploration of deeper identity, fulfillment, and purpose beyond external success.
Rooted & Rising
Evokes growth, stability, and upward movement, perfect for transformational storytelling.
Upcoming EVENTS
Unlock your true mindset mastery
Virtual Pre-Call
Join us for an introductory session where we’ll share the vision behind Meridian and what to expect from our pilot program.
November 22, 2025 at 7:00 PM EST
Virtual (Zoom)
Conversational Café – Pilot
Our inaugural in-person gathering. Experience the power of holistic conversation and community in an intimate, supportive setting.
December 6, 2025 at 10:00 AM – 12:00 PM EST
In Person
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Meridian (Soul) 